Services

Therapy can be for individuals or any type of relationship - romantic, family, or business. Typically, individual sessions are 45 minutes and cost $175 per session. For sessions with more than one person, the appointment is booked for an hour and costs $200. It is possible to use out-of-network benefits in Vermont and Florida benefits if you have them. All sessions are done via telehealth.

Coaching is a valuable approach for anyone seeking clarity, personal growth, or support in making changes. It can help individuals looking to build or expand their business or enhance their management skills. Sessions range from $175 to $200 for 45 to 60 minutes, billed via credit card at the time of the session. Coaching is not covered by insurance and is available to anyone in any state.

Sarah blends coaching and therapy approaches to support clients with ADHD to build new skills and process grief and shame. She runs groups and works with people individually.