Navigating ADHD in Relationships: Communication Tips for Neurodiverse Partners

Effective communication is crucial for all couples, especially those in neurodiverse relationships. Neurodivergent individuals often experience heightened emotional reactivity, making it more likely to interpret behaviors personally when, in reality, it may be linked to their unique brain functioning. A communication model that delves into the core issues and facilitates planning is instrumental for the well-being and harmony of the relationship.